<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://sincerelynutmeg.com/blog-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-21</lastmod>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/blog-1/2pmhf1lwxbvgwf8ht2mjnrrs71q7cd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/d2d69605-e9ee-48ff-8a69-ee4f5104fd0f/1.PNG</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>Pre-admission: Docile as a lamb on the outside, raging like a bull on the inside. We arrived at the expected check in time of 8 am. This is photo was snapped at 11 am in the cafeteria. The breakfast eggs churn in the belly of this beast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/9e57c0de-9877-4510-b8bc-3796432fc90d/2.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>Pre-admission: Rare footage of Lil Miss Sunshine showing a choice finger as the clock struck 12 pm (hour four of waiting)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/28a562c7-7ca7-4563-bd50-cce24246de8e/3.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>Post-admission: Oh! Lil Miss Sunshine flashing a more frequently used finger of affirmation. All they had to do was give this girl a bed and let her unpack her creature comforts!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/33eca173-595d-4c7f-9b12-731991bc6ff4/4.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>I find it valuable to spotlight the positives: although the Stranger is running amuck (not for long) in my body — I’m still able-bodied. Even with bouts of nausea and fatigue, I’m able to get around the ward like the shiny 36-year-old with gumption that I am!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/4ece8fb7-b2d1-4deb-bf69-f910f190cec4/5.JPG</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>Picc me, choose me, love me! Did you know: A PICC line (periperhally inserted central catheter) is inserted into a large vein in the upper arm and threaded through the vein until the tip rest in the superior vena cava (the large vein located in chest directly above the right side of the heart). Wild! This is where they pump in the chemo juice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/714c126a-3b06-4f6c-8eca-8853795d3529/6.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>I set up my desk space to begin, slowly but surely, connect and respond to all of the lovely people who’ve reached out to me during this journey. I have a page in my journal dedicated to ‘Those in my Corner’ and I right down all of your names. Reading your words bring the color back into my skin and the spring in my toes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776789049145-7NA01V835JC7HGCJZE8G/7.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776789049171-JT3D2Q9RDVH4MRGC98EB/8.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776789050889-LBJII1LIIM0RCHHT6YC6/9.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776789050891-OOZFWCVVP9TG8QKPLLDP/10.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/cb1dfdcc-0bbd-41c4-b171-5498081a8f6f/11.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>Second visit and I’m already far wiser on what essentials are needed to outlast, outwit, outplay hospital food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/ea69059f-8d33-42a3-acd4-4bb12bbedbfd/12.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>This is my niece Brooklyn, one of my champions and dearest little friends. She created this astounding portrait of Fred and George as she knows I miss them a lot when in the hospital. I’m so lucky!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/7ff68aef-4092-4322-bdd6-ad501482ef0f/13.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>This is the artist formally known as Kennedy, also my niece and a star in my sky. I am so freakin’ grateful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/872ff49d-1f43-4566-aae5-4ef75c832873/15.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>Not even the nutrition nurses can escape my puns. No one is safe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/78c4eb0d-3601-440c-81d1-b4134315f2db/14.jpg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>PleurX catheter? I hardly know her! Did you know: this indwelling tube is placed to drain recurring, excess fluid buildup (pleural effusion) caused by cancer. When I first arrived in the hospital in March, the drain couldn’t drain fast enough. This fluid around my heart and lungs explained why I couldn’t catch my breath. With each drain, they pull less and less fluid. The chemo treatment is working! I will admit, the draining is painful AF. A bit like a stabby stabby stab between my ribs as a vacuum pulls out the fluid and the air inside me with it. I curl up like a spider on its back. One day, I will bid her adieu. Until then, the PC and I shall carry on together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/e3edc306-e1a2-4822-874f-d8d5b7795e52/16.jpeg</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>During my stay in the chemo ward I enjoy my morning laps with a cup of jo. My favorite part is visiting the horses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/448765ec-1476-4046-80e9-bc2e9f30e6db/17.PNG</image:loc>
      <image:title>Blog - Candid Moments From Cycle 2 - In the Hospital - Make it stand out</image:title>
      <image:caption>Caught on cat cam! Two brothers duke it out at 6 am! The fur flies! In the end, they will take a snack break and reconvene for brotherly cuddles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/blog-1/on-the-subject-of-many-a-thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776446852631-CVSAKIIHZYHK54S4G5IP/IMG_0140.jpeg</image:loc>
      <image:title>Blog - On the Subject of Many-a-Thing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776446853064-03Y6TM32VFPUJVDHWH53/IMG_0166.jpeg</image:loc>
      <image:title>Blog - On the Subject of Many-a-Thing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/cc802aff-832c-45c5-ad7e-112282d09b32/unnamed.jpg</image:loc>
      <image:title>Blog - On the Subject of Many-a-Thing - Make it stand out</image:title>
      <image:caption>Reppin’ my work in style!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1b52f8cc-7ec6-45ae-92ce-b828f4550ed9/IMG_0014.jpeg</image:loc>
      <image:title>Blog - On the Subject of Many-a-Thing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/blog-1/gone-are-the-days-of-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776086237469-LC3TW3MUTUEX5EN1UEGL/img_3546_720.jpg</image:loc>
      <image:title>Blog - Gone Are the Days of Hair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776086247471-DXHRC8FP2YASIN5YO5IJ/img_3550_720.jpg</image:loc>
      <image:title>Blog - Gone Are the Days of Hair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1776086258714-BRI2HOWBQSPITWMC7QRN/img_0040_720.jpg</image:loc>
      <image:title>Blog - Gone Are the Days of Hair</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/895bcf70-863f-4da6-91f1-612036e619e7/img_0044_720.jpg</image:loc>
      <image:title>Blog - Gone Are the Days of Hair - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/b5d8aba5-69ec-4e2f-90c5-a528d14cd6e6/unnamed.jpg</image:loc>
      <image:title>Blog - Gone Are the Days of Hair - Make it stand out</image:title>
      <image:caption>Sporting a ballcap! Also, accomplishing my goal to go to at least one of the HTX bookstores for the April book crawl. Suck it, cancer (respectfully…please just leave.) But you can’t keep this girl away from her books!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/1e111e3e-fa98-40bc-a83a-4037aca6a62d/img_0055_720.jpg</image:loc>
      <image:title>Blog - Gone Are the Days of Hair - Make it stand out</image:title>
      <image:caption>Enjoying a non-alcoholic bevvie on the balcony post-shave.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/blog-1/bodies-amirite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/65124541-bfe2-4241-859e-af4ab04f9c6c/me+dancin.png</image:loc>
      <image:title>Blog - Bodies, amirite?! - Make it stand out</image:title>
      <image:caption>Photo Credit: Christopher Oyen Taken during a dance therapy moment at the Sober RE Bozeman Retreat in 2022. I’m losing myself in a Florence + the Machine song. Shortly after, I threw up a little from dancing so hard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/blog-1/d9cou8w3ks5i0djgvcubccaf3v2ftg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/88aed7e3-dfaa-4698-bc15-8c5ef6536b0f/img_5771_720.jpg</image:loc>
      <image:title>Blog - Chemo-Dreams - WTF! - Make it stand out</image:title>
      <image:caption>Each box represents a specific infusion, and the heart means "we crushed it!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/f9836807-df5e-41ec-ab21-752283989596/img_5794_720.jpg</image:loc>
      <image:title>Blog - Chemo-Dreams - WTF! - Make it stand out</image:title>
      <image:caption>Fred &amp; George moonlight as bouncers. Keeping night terrors somewhat at bay (still in training)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/e1762211-dcc3-4693-b247-078f578b136e/SURVIVOR.jpg</image:loc>
      <image:title>Blog - Chemo-Dreams - WTF! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/blog-1/journey-to-the-chemo-ward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/cecb6d5f-d3eb-4f33-ad36-59f21cb13b9c/img_5363_720.jpg</image:loc>
      <image:title>Blog - Journey to the Chemo Ward - Make it stand out</image:title>
      <image:caption>Deserts make me feel things. Desserts, too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/72fe85f3-bb0e-4db3-8171-fbf61bf5d0b2/img_5587_720.jpg</image:loc>
      <image:title>Blog - Journey to the Chemo Ward - Make it stand out</image:title>
      <image:caption>Spying on Fred &amp; George. When I was delayed in the CCU the hardest feeling, pure emotion and sans logic, was that I would never see them again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/bd043f41-2f56-492c-a754-a9070a508511/img_5559_720.jpg</image:loc>
      <image:title>Blog - Journey to the Chemo Ward - Make it stand out</image:title>
      <image:caption>The face of a girl who wants NO unsolicited doctor backrubs, please. Just updates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/495c2cbf-d9da-4a24-8d5e-10a3504f240d/img_5719_720.jpg</image:loc>
      <image:title>Blog - Journey to the Chemo Ward - Make it stand out</image:title>
      <image:caption>Oh hey, do I spy some light behind those bebe blue eyes?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/0e3ad108-4c74-411b-aee0-b0b99a408d16/img_5683_720.jpg</image:loc>
      <image:title>Blog - Journey to the Chemo Ward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/blog-1/Blog Post Title One-3zaa9-zlxng-67tfc-bm5zn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-30</lastmod>
  </url>
  <url>
    <loc>https://sincerelynutmeg.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/698a47422a4a3f351b127096/023b994f-4603-4d52-95d1-571e01ec65a0/dfdf.png</image:loc>
    </image:image>
  </url>
</urlset>

